Joint Problems in Teachers: Causes, Ergonomic Solutions, and the Role of a Rheumatologist
Teaching is an incredibly rewarding profession, but it comes with its fair share of physical challenges. Long hours of standing, repetitive motions, and carrying heavy materials can take a toll on a teacher’s joints. Over time, these everyday activities, combined with poor ergonomic habits, can lead to chronic pain and stiffness. The good news? By […]