Understanding Birth Defects: Why Awareness Matters

A birth defect, also called a congenital anomaly, is a condition that develops while a baby is growing in the womb. It may affect the structure or function of different parts of the body such as the heart, brain, limbs, or metabolism. Some birth defects are visible at birth, while others may become apparent later in […]
Why Calcium Matters So Much during Pregnancy

Calcium plays a powerful role in pregnancy—it’s the mineral responsible for helping your baby develop strong bones and teeth right from the womb. But that’s not all. Your body also needs more calcium during pregnancy to protect your own bones and support essential functions like muscle control and blood circulation. According to global health guidelines, […]




